• Eat Smart, Live Strong (Session 3: Colorful and Classic Favorites)

    YMCA - Citrus 4127 W Norvell Bryant Hwy, Lecanto, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Eat Smart, Live Strong (Session 2: Challenges and Solutions)

    YMCA - Citrus 4127 W Norvell Bryant Hwy, Lecanto, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Eat Smart, Live Strong (Session 1: Reach Your Goals)

    YMCA - Citrus 4127 W Norvell Bryant Hwy, Lecanto, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting