10 Tips A2/ Make Half Your Plate Fruits and Vegetables
Encourage Participants to Incorporate more fruits and vegetables into their meals and snacks
6 events found.
YMCA of the Treasure Coast
Address
1700 SE Monterey Rd
Stuart, FL 34996 Get Directions
Stuart, FL 34996 Get Directions
Events at this venue
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YMCA of the Treasure Coast 1700 SE Monterey Rd, Stuart, FL
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10 Tips A4/ Vary Your Protien
YMCA of the Treasure Coast 1700 SE Monterey Rd, Stuart, FLParticipants will learn about the importance of protein intake.
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10 Tips A1/ My Plate
YMCA of the Treasure Coast 1700 SE Monterey Rd, Stuart, FLIdentify ways to choose foods/beverages with healthier fats, less sodium, & less sugar.
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10 Tips A3/Make Half Your Grains Whole Grains
YMCA of the Treasure Coast 1700 SE Monterey Rd, Stuart, FLParticipants will learn about whole refined grains and how to incorperate more into their diet.
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10 Tips A2/ Make Half Your Plate Fruits and Vegetables
YMCA of the Treasure Coast 1700 SE Monterey Rd, Stuart, FLParticipants will be encouraged to incorporate more fruits and vegetables into their meals and snacks.
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10 Tips A1/ My Plate
YMCA of the Treasure Coast 1700 SE Monterey Rd, Stuart, FLIdentify ways to choose foods/beverages with healthier fats, less sodium, & less sugar.