YMCA Oviedo

Address
7900 Red Bug Lake Rd,
Oviedo, FL 32765 Get Directions

Events at this venue

Today

  • Intro to MyPlate

    YMCA Oviedo 7900 Red Bug Lake Rd,, Oviedo, FL

    In this class, participants will learn about the 5 food groups that make up the MyPlate and how each of them helps our bodies in different ways

  • Leah’s Pantry: Dairy Foods

    YMCA Oviedo 7900 Red Bug Lake Rd,, Oviedo, FL

    In this class participants will learn how to create a nutrtious plate with all of the food groups from MyPlate, with an emphasis on dairy foods.

  • Leah’s Pantry: Rethink Your Drink

    YMCA Oviedo 7900 Red Bug Lake Rd,, Oviedo, FL

    In this class, participants will learn the difference between 100% fruit juice and fruit drinks and what sugar does in our bodies.

  • Leah’s Pantry: What is the Grain Group?

    YMCA Oviedo 7900 Red Bug Lake Rd,, Oviedo, FL

    In this class, students will learn about the Grain Group and examples of the foods in it.

  • Vegetable Group: All About Potatoes

    YMCA Oviedo 7900 Red Bug Lake Rd,, Oviedo, FL

    In this class, students will learn about this vegetable group and some fun trivia about the most popular vegetable in the U.S.