YMCA Oviedo

Address
7900 Red Bug Lake Road
Oviedo, FL 32765 Get Directions

Events at this venue

Today

  • Vary Your Fruits

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn about the benefits of varying colorful fuits.

  • Vary Your Fruits

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn about the many different types of colorful fruits as well as the benefits of each

  • Intro to MyPlate

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn about the 5 food groups that make up the MyPlate and how each of them helps our bodies in different ways

  • Leah’s Pantry: Dairy Foods

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class participants will learn how to create a nutrtious plate with all of the food groups from MyPlate, with an emphasis on dairy foods.

  • Leah’s Pantry: Rethink Your Drink

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn the difference between 100% fruit juice and fruit drinks and what sugar does in our bodies.