Reading and Understanding Food Labels
Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels
4 events found.
You Thrive Florida – Clermont
Address
131 Chestnut Street
Clermont, FL 34711 Get Directions
Clermont, FL 34711 Get Directions
Events at this venue
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You Thrive Florida - Clermont 131 Chestnut Street, Clermont, FL
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Eating Healthy During the Holidays
You Thrive Florida - Clermont 131 Chestnut Street, Clermont, FLWe will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard and review some tips to make it easier. Finally, we will learn how to make "swaps" that will help make holiday meals healthier without losing […]
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Sodium and Healthy Blood Pressure
You Thrive Florida - Clermont 131 Chestnut Street, Clermont, FLLearn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.
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Rethink Your Drink
You Thrive Florida - Clermont 131 Chestnut Street, Clermont, FLGuess the amount of sugar in some of your favorite drinks aGuess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!nd learn ways to drink more water during the day. Learn about […]