Decoding Food Labels December 18, 2023 @ 10:00 am - 11:00 am EST Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Learn common label terms on how to navigate through canned, boxed, or bagged foods.
Understanding Ingredient Lists December 11, 2023 @ 10:00 am - 11:00 am EST Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Discuss and learn about ingredient list that are added into processed foods.
Storing Your Produce December 4, 2023 @ 10:00 am - 11:00 am EST Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Learn some tips to store your produce to make it last longer.
Feeding your whole family November 27, 2023 @ 10:00 am - 11:00 am EST Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Discuss and learn about foods that encourage your children to eat nourishing foods.
Setting the Stage for Healthy Habits November 20, 2023 @ 10:00 am - 11:00 am EST Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Consider our personal experiences with food, cooking and health, and set goals for a healthier life.