December 18, 2023 @ 10:00 am - 11:00 am EST Decoding Food Labels Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Learn common label terms on how to navigate through canned, boxed, or bagged foods.
December 11, 2023 @ 10:00 am - 11:00 am EST Understanding Ingredient Lists Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Discuss and learn about ingredient list that are added into processed foods.
December 4, 2023 @ 10:00 am - 11:00 am EST Storing Your Produce Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Learn some tips to store your produce to make it last longer.
November 27, 2023 @ 10:00 am - 11:00 am EST Feeding your whole family Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Discuss and learn about foods that encourage your children to eat nourishing foods.
November 20, 2023 @ 10:00 am - 11:00 am EST Setting the Stage for Healthy Habits Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL Consider our personal experiences with food, cooking and health, and set goals for a healthier life.