• Decoding Food Labels

    Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL

    Learn common label terms on how to navigate through canned, boxed, or bagged foods.

  • Understanding Ingredient Lists

    Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL

    Discuss and learn about ingredient list that are added into processed foods.

  • Storing Your Produce

    Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL

    Learn some tips to store your produce to make it last longer.

  • Feeding your whole family

    Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL

    Discuss and learn about foods that encourage your children to eat nourishing foods.

  • Setting the Stage for Healthy Habits

    Your Plate Health & Wellness Center 1203 Orange Avenue, Fort Pierce, FL

    Consider our personal experiences with food, cooking and health, and set goals for a healthier life.