• Intro to MyPlate

    YouThrive Florida - Groveland 142 Mills Street, Groveland, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • Gut Health

    YouThrive Florida - Groveland 142 Mills Street, Groveland, FL

    Learn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.