Healthier Cooking with Limited Space and Money
Learn how to cook healthier foods with limited space and money. Learn tips and tricks for grocery shopping as well as for using small cooking appliances.
6 events found.
YouThrive Florida – Groveland
Address
142 Mills Street
Groveland, FL 34736 Get Directions
Groveland, FL 34736 Get Directions
Events at this venue
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YouThrive Florida - Groveland 142 Mills Street, Groveland, FL
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Food Processing and Marketing
YouThrive Florida - Groveland 142 Mills Street, Groveland, FLLearn about food processing and the different methods used in food production. Gain an understanding of the differences between whole foods, minimally processed foods and ultra-processed foods, as well as how these categories can affect health and nutrition. Explore common food marketing strategies and how they influence consumer choices.
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Decoding Food Labels
YouThrive Florida - Groveland 142 Mills Street, Groveland, FLIn this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.
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Leahs Pantry Food Smarts Adults – Learn to Make your Meals Healthier
YouThrive Florida - Groveland 142 Mills Street, Groveland, FLLearn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
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Intro to MyPlate
YouThrive Florida - Groveland 142 Mills Street, Groveland, FLLearn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
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Gut Health
YouThrive Florida - Groveland 142 Mills Street, Groveland, FLLearn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.