• Make Moving Fun

    YouThrive Florida - Leesburg 1211 Penn Street, Leesburg, FL

    Participants identify physical activity as an essential component of a healthy life and I identify ways they can increase the amount of physical activity in their lives.

  • Intro to MyPlate

    YouThrive Florida - Leesburg 1211 Penn Street, Leesburg, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.