YouThrive Florida - Umatilla
17107 Ball Park Road, Umatilla, FL
Learn about what food processing is and the different forms of food processing. Learn how to identify if a food is whole, Minimally-processed, or ultra processed.
YouThrive Florida - Umatilla
17107 Ball Park Road, Umatilla, FL
Explore the differences between whole grains and refined grains. Learn about the health benefits of eating whole grains. Learn how to determine which foods are sources of whole grains.