MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging- Port Orange 4790 S Ridgewood Avenue, Port Orange, FLWe'll discuss the benefits of exercise as well as drinking enough water
Cargando vista.
Cooking Matters: Making Meals with Fruits and Vegetables
Goodwill Industries of SWFL-Labelle 91 South Lee St, Labelle, FLParents and caregivers will gain confidence to include more fruits, vegetables, and whole grains into their families’ meals.
Cooking Matters: Create Postiive Mealtime Attitudes
Renaissance Senior 4221 Othello Ln., Fort Myers, FloridaParticipants will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards foods.
MyPlate: Vary Your Protein Routine
Central Brevard Sharing Center 113 Aurora Street, Cocoa, FLWhen deciding what protein foods to eat, it's good to choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us for more tips and tricks for making sure your protein routine is a nutritious one.
10 Tips for Adults
Philip Benjamin Tower 250 58th Street North, Saint Petersburg, FloridaIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Leah’s Pantry: Food Smarts – Eat the Rainbow, Part 2!
Oviedo YMCA 7900 Red Bug Lake Road, Oviedo, FLWe will learn the different colors of fruits and the different vitamins those fruits contain.