Leah’s Pantry – Food Processing and Marketing

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FL

Learn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.

Leah’s Pantry – Rethink Your Drink

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FL

Dive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but be healthier.

Eat Smart, Live Strong

Senior Friendship Center- Venice 2350 Scenic Dr., Venice, FL

Class 2 in series

Food Smarts – Leah’s Pantry

Dixie County Public Library 16328 SE Hwy 19, Cross City, FL

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Leah’s Pantry: Gut Health

Center for Independent Living of the Keys- Pink Plaze MM103 103400 Overseas Hwy Suite 243, Key Largo, FL

Leah’s Pantry: Grains

Westminster Plaza 350 East Jackson Street, Orlando, FL

We will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, and lower risk for heart disease. We will focus on whole grain/fiber-rich foods such as whole wheat breads and pastas, brown rice, whole wheat cereals, […]