Leah’s Pantry – Understanding Food Labels
Well of Hope 16605 Sunrise Lake Blvd #10, Clermont, FLLearn to decode food labels, understand food labels and nutrition facts, and learn things to look out for on a food label
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Adults and Elders
- Eventos
- Adults and Elders
MyPlate: Healthy Snacking
Martin Andersen Senior Center 1025 Florida Ave, Rockledge, FLHealthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us […]
Food Smarts: Rethink Your Drink
Goodwill 3226 Del Prado Blvd S, Cape Coral, FLParticipants determine and visually represent how much sugar is in a drink. Participants identify ways to increase water consumption and reduce sugary beverage consumption.
Leah’s Pantry – Eating Out and Staying Healthy
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn ways to go out to eat but still eat healthy. Learn what to look out for in restaurants and on menus. Learn fun things you can substitute at a […]
Leah’s Pantry: Choosing and Using Healthy Fats
Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Leah’s Pantry: Food Smarts (Adult)
Salvation Army 1400 10th St., Sarasota, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]