FoodSmarts: Learning About Whole Foods – Part 3
YMCA - Oviedo 7900 Red Bug Lake Road, Oviedo, FLLearn about processed foods and how they are less healthy for us than it might seem.
Learn about processed foods and how they are less healthy for us than it might seem.
Children learn to celebrate healthy choices
Let's learn about recipes and how to use them to cook amazing things!
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Last day of the Homeschool series - Let's review some of the fun things we've learned that will help us eat healthy
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget