MyPlate – Portion Control
Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FLLearn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Cargando vista.
Elders
- Eventos
- Elders
10 Tips for Adults: Vary your Protein Routine
Sandpiper Run 2075 Collier Ave, Fort Myers, FLEncourage Participants to vary their protein food sources
Start Simple with MyPlate: Focus on Whole Fruits Recipe: Fruity Fun Chicken Salad Cups
The Senior Care Foundation 6109 6109 Pembroke Rd, Hollywood, FL10 Tips for Adults: Vary your Protein Routine
Villa Vincente Apartments 13071 Palm Beach Blvd, Fort Myers, FLEncourage participants to vary their protien food sources
10 Tips for Adults: Make Half your Grains Whole Grains
Villa Vincente Apartments 13071 Palm Beach Blvd, Fort Myers, FLEncourage participants to eat more whole grains and fewer refined grains
Cooking Matters: Drink to your Health
Centro Cristiano de Cape Coral 133 Pine Island Rd, Cape Coral, FLParents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.