10 Tips for Adults: Vary your Protein Routine
Villa Vincente 13071 Palm Beach Blvd, Fort Myers, FLEncourage participants to vary their protein food sources
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Leah’s Pantry: Veggies
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. […]
Eat Healthy Be Active: Eating Healthy on a Budget
Goodwill Tice 5100 Tice St., Fort Myers, FLWill give tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.
Leah’s Pantry: Food Smarts (Adult)
Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Leah’s Pantry: Food Smarts (Adult)
CanoHealth - Suncity 1647 Sun City Center Plaza Suite 104, Sun City, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]