mayo 2 @ 12:00 pm - 1:00 pm Healthy For Life: Your Wellbeing Cafe of Life 10510 Childers St., Bonita Springs, FL Break into groups and rotate through three stations with specific exercises of varying intensity levels.
abril 4 @ 12:00 pm - 1:00 pm Cooking Matters: Set a Positive Example Cafe of Life 10510 Childers St., Bonita Springs, FL Parents and caregivers will gain confidence to make mealtime a positive experience.
marzo 7 @ 12:00 pm - 1:00 pm My Plate For My Family: Fruits and Vegetables – Simple Solutions Cafe of Life 10510 Childers St., Bonita Springs, FL Offer fruits and vegetables at each meal in ways that are fun for kids.
febrero 1 @ 12:00 pm - 1:00 pm Cooking Matters: Sugar Overload Cafe of Life 10510 Childers St., Bonita Springs, FL Encourage participants to read food ingredients and familiarized with sugar content. Participants will also learn how to calculate the amount of sugar an item has.
diciembre 7, 2023 @ 12:00 pm - 1:00 pm Cooking Matters Cafe of Life 10510 Childers St., Bonita Springs, FL Putting Fruits and Vegetables to the Test
noviembre 2, 2023 @ 12:00 pm - 12:30 pm Cooking Matters Cafe of Life 10510 Childers St., Bonita Springs, FL Parents and caregivers will gain confidence to include more fruits, vegetables and whole grains into their families’ meals.