Leah’s Pantry: Smart Strategies for Shopping
St. Cloud Library 810 13th Street, St. Cloud, FLDecoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Plant Focused diet. Do we all need to be on plant diet? What are our options for Proteing alternatives!
Come and get active with us. Learn all about what some light excersising can do to our Mental, emotional and physical health.
Spice is Nice: Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits to our body.
Do you Eat Out? How Often? Do you know how to make healthier choices when eating out? Join us and learn how to Eat out and still be healthy and within budget.
How Can we achieve strong bones? Is it food only that makes our bones strong? What else can Strenthen our Bones?