Healthy Changes, Sleep Your Way to Health

Name: Healthy Changes, Sleep Your Way to Health
Start: 2026-07-09T14:00:00-04:00
End: 2026-07-09T15:00:00-04:00
Location: Mossy Pond Library

July 9 @ 2:00 pm - 3:00 pm EDT

This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices