- This event has passed.
MyPlate: Healthy Beverages
August 5, 2024 @ 11:00 am - 11:30 am EDT
When deciding what to drink, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Substituting water for sugary drinks is a smart choice to help keep weight under control and prevent chronic conditions such as type 2 diabetes and heart disease.
