Eat Smart, Live Strong
Lakeside Terrace Senior Apartments 391 Avenue O NE, Winter Haven, FLintervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds
Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating in or eligible for FNS nutrition assistance programs.
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget