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  • Healthy Changes

    Villa Vincente Apartments 13071 Palm Beach Blvd, Fort Myers, FL

    Participants will learn how to create healthy meals during the week.

  • Your Healthy Goals

    Lehigh Senior Center 219 Plaza Dr., Lehigh Acres, FL

    Participants will learn how to set and achieve health goals

  • 10 Tips for Adults: Part 1 (Whole Grains)

    Bushnell Senior Center 407 East Belt Avenue, Bushnell, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Focus on Digestion

    The Senior Care Foundation - 6109 6109 Pembroke Rd, Hollywood, FL

    Recipe: Fiesta Rice

  • Focus on Digestion

    The Senior Care Foundation 6109 Pembroke Rd, Hollywood, FL

    Recipe: Fiesta Rice

  • Focus on Digestion

    The Senior Care Foundation - 6109 6109 Pembroke Rd, Hollywood, FL

    Recipe: Fiesta Rice