April 26 @ 11:30 am - 12:30 pm 10 Tips for Adults: Vary your Protein Routine Villa Vincente Apartments 13071 Palm Beach Blvd, Fort Myers, FL Encourage participants to vary their protien food sources
April 26 @ 11:30 am - 12:30 pm 10 Tips for Adults: Make Half your Grains Whole Grains Villa Vincente Apartments 13071 Palm Beach Blvd, Fort Myers, FL Encourage participants to eat more whole grains and fewer refined grains
April 29 @ 10:00 am - 11:00 am Cooking Matters: Drink to your Health Centro Cristiano de Cape Coral 133 Pine Island Rd, Cape Coral, FL Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
April 29 @ 11:00 am - 12:00 pm Grasas Saludables y Alimentos Superestrellas The Senior Care Foundation 11301 NW 87th Court, Hialeah Gardens, FL
April 30 @ 10:00 am - 11:00 am MyPlate – Portion Control Volusia Council on Aging - Daytona Beach 308 S Dr. Martin Luther King, Jr. Blvd, Daytona Beach, FL Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
April 30 @ 11:00 am - 11:30 am Leah’s Pantry: Saving Money and Space South Mainland-Micco Community Center 3700 Allen Avenue, Sebastian, FL While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]