- This event has passed.
MyPlate: Healthy Beverages
July 9, 2024 @ 1:30 pm - 2:00 pm EDT
Healthy Beverages: When deciding what to drink, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Substituting water for sugary drinks is a smart choice to help keep weight under control and prevent chronic conditions such as type 2 diabetes and heart disease.
