MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
12 events found.
Events for March 11, 2024
Ongoing
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Leahs Pantry: Choosing Whole Foods
Leahs Pantry: Choosing Whole Foods
Eat Smart Live Strong: Reach your goals step by step
10 Tips for Adults
Session 2 of Series
Cooking Matters: Making Meals with Fruits, Vegetables and Whole Grains
Participants will gain more confidence to add more fruits, vegetables and whole grains into their meals.
Leah’s Pantry: Portion Sizes
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Building a Wholesome Diet: Explore My Plate, Part 2
Let's learn about Protein and its benefits
Eat Smart, Live Strong
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.