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  • MyPlate: Importance of Staying Active and Hydrated!

    Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FL

    We'll discuss the benefits of exercise as well as drinking enough water

  • MyPlate: Importance of Staying Active and Hydrated!

    Conviva Care Center -Port Orange 4090 S Ridgewood Avenue, Port Orange, FL

    We'll discuss the benefits of exercise as well as drinking enough water

  • Leah’s Pantry: Food Smarts (Adult)

    Zephyrhills Senior Center 5855 16th St, Zephyrhills, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • 10 Tips for Adults

    Casa San Juan Bosco 2358 SE Arnold Andrews Ave., Arcadia, FL

    Session 2 of Series