Events for November 21, 2024

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10 Tips for Adults

Volunteers of America 1430 55th Ave West, Bradenton

Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.

Food Smarts: Don’t Call Me Sugar

Virginia B Andes Wellness Clinic 21297 Olean Blvd B, Port Charlotte

Participants will be learning about added sugars in different food products and how to measure the quantity of sugar in different drink products.

Food Smarts – Leah’s Pantry

Lake City LEC 628 SE Allison Court, Lake City

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Leah’s Pantry: Understanding Labels and Ingredients.

Westminister Towers 350 East Jackson Street, Orlando

The participants will learn how to identify where serving sixe, calories, sodium, carbohydrates and fat among others are located on the nutrtion label. Explain "healthy words" that we should look […]

Healthy Holiday Tips

Council on Aging - New Symrna Beach 1050 Live Oak Street, New Smyrna Beach

Learn ways of maintaining healthy eating habits during the holiday but still enjoy your food.

Leah’s Pantry: Food Smarts (Youth)

Kings High School 6815 N 56th St, Tampa

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

Leah’s Pantry: Gut Health

St. Cloud Dream Center 2563 E Irlo Bronson Memorial Hwy, Kissimmee

Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and […]

Healthy Holiday Swaps

Brain Fitness Academy/Holy Trinity Greek Orthodox Church 1217 Trinity Woods Lane, Maitland

In this class, participants will learn how to incorporate healthy tips and recipes into their plans for the holidays.

Food Smarts – Leah’s Pantry

Florida Blue Tallahassee 2116 Apalachee Parkway, Tallahassee

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Leah’s Pantry: Waste Reduction

St John XXIII Villas 13251 Apaloosa Lane, Fort Myers

Identify personal and global/environmental reasons to reduce household food waste.

Leah’s Pantry: Gut Health

AVOS 1901 S Poinciana Blvd, Kissimmee

Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and […]

Food Smarts: Make Half Your Grains Whole

RCMA Immokalee Community Child Development Center 402 West Main Street, Immokalee

Participants will discuss the difference between whole grains and refined grains as well as the benefits of making half their grains whole.