Events for March 19, 2026

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Healthy Eating on a Budget

AdventHealth Well 65+ - Altamonte Springs 303 E. Altamonte Drive, Altamonte Springs

In this class, participants will learn adding healthy food sources to their diet without putting a dent in their wallets.

Creating a Balance Meal

Shannon Staub Library 4675 Career Ln, North Port

Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.

Saving Time in The Kitchen

Center Point Church Distribution 1650 Blanding Blvd., Middleburg

Saving time in the kitchen to make cooking quicker, easier, and less stressful. In this class we will go over: prep tactics, enjoying veggies raw, loving your leftovers, small but […]

Sleep Your Way to Health

Central Manor 136 Fairview Avenue, Daytona Beach

Participants will learn about the importance of sleep and how to make sure they are getting enough rest

Leahs Pantry Food Smarts Adults – Rethink Your Drink

YouThrive Florida - Clermont 131 Chestnut Street, Clermont

Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]

Healthy Affordable Meals for Every Body

Lake City LEC 628 SE Allison Court, Lake City

Eating healthy might seem challenging when you have a limited budget. Meal planning each week can take the stress out of mealtime and save you time, money, and effort. By […]

Reduce Your Sodium Intake

Palm Bay Captain's House 1300 Bianca Drive, Palm Bay

Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […]

Eat Smart Live Strong (Session 1: Reach Your Goals)

Meals on Wheels of Citrus County: West Citrus Community Center 8940 West Veterans Drive, Homosassa

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

Leahs Pantry Food Smarts Adults – Rethink Your Drink

Neighborhood Center of South Lake 14727 Timber Village Road, Groveland

Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]

Eat Smart Live Strong (Session 1: Reach Your Goals)

Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

Focus on Moving More

Robert Sharp I 103 NW 202 Ter, Miami

Recipe: Shepard's Pie

Decoding Food Expiration Dates

Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield

Participants will become familiar with the process of "code-dating" foods and the different terms used in that process.