Events for May 21, 2026

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How to Read a Recipe

Center Point Distribution 1650 Blanding Blvd., Middleburg

 Learn to read a recipe accurately for successful cooking; desired outcomes include: » Participants identify the parts of a recipe. » Participants are able to double a recipe. » Participants […]

Make Moving Fun

Hope Lake Weir 10495 SE Sunset Harbor Road, Summerfield

Participants will learn why physical activity is an essential component of a healthy life, and we will identify ways participants can increase the amount of physical activity in their lives.

Decoding Food Labels

YouThrive Florida - Clermont 131 Chestnut Street, Clermont

In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.

Reach Your Goals, Step by Step

Palm Bay Captain's House 1300 Bianca Drive, Palm Bay

Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.

The many names of Sugar

COJ Bennie Furlong Senior Center 3939 Roosevelt Blvd., Jacksonville

Becoming "Sugar Spies" by learning the many names of sugar on ingredients list and rethinking total/added sugars on nutrition labels. Desired outcome is to have participants recognize different forms of […]

Fruits and Veggies for Every Body

Lake City LEC 628 SE Allison Court, Lake City

Eating Fruits and Vegetables provide health benefits at any age.

Veggies Are Vital

Renaissance Senior Cener 3800 South Econlockhatchee Trail, Orlando

Participants will identify important reasons to get enough vegetables in their diet. Health benefits of various vegetables will be discussed. Participants will explore how they can overcome challenges involved in […]

Food Smarts

Wedgewood Community Center 6405 Wagner Road, Pensacola

Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

Make Half Your Grains Whole, Ingredient Lists

Florida Blue 2116 Apalachee Parkway, Tallahassee

This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

10 Tips for Adults: Part 1 (Proteins)

Harbour Court Apartments 266 Peninsular Drive, Haines City

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]