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10 Tips for Adults: Part 2 (Eating Better on a Budget)

Bushnell Senior Center 407 East Belt Avenue, Bushnell

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

Reach Your Goals, Step by Step

Sunflower House 3125 Fell Road, West Melbourne

Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.

How to Read a Recipe

Bridge City Community Church Distribution 14091 SW 3rd Blvd., Newberry

 Learn to read a recipe accurately for successful cooking; desired outcomes include: » Participants identify the parts of a recipe. » Participants are able to double a recipe. » Participants […]

Food Processing & Plant Focused Diet

Lafayette County Library 120 NE Crawford St, Mayo

This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices