Food Smarts: Creating Healthy Goals
Participants will learn how to set and achieve health goals.
Participants will learn how to set and achieve health goals.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Eating more fruits and vegetables can be a challenge. In this class, participants will think about ways to add fruits and vegetables to some of their favorite dishes.
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Participants will learn that drinking water instead of sweetened beverages help regulate our mood, improve brain function and correlates to improved health.
Recipe: Fuit Yogurt Popsicles