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Food Smarts: Your Healthy Goals

Heights Foundation 5570 Hagie Dr., Fort Myers

Participants will learn how to set and achieve health goals

Food Smarts

Glenwood Community Center  722 E. 9th Ct., Panama City

Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

10 Tips for Adults: Part 1 (Proteins)

Canopy at West River 147 West Main Street, Tampa

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

Healthy Changes, Sleep Your Way to Health

Mossy Pond Library 22216 NW Lake McKenzie Blvd, Altha

This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

10 Tips for Adults: Part 1 (MyPlate My Wins)

Hernando County Public Library 238 Howell Avenue, Brooksville

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]