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  • Know Your Fats

    Catherine Schweinsberg Rood Central Library 308 Forrest Avenue, Cocoa, FL

    Low fat diets are some of the most popular ones for a lot of reasons. But are fats really the enemy in the battle for good health? Join us as […]

  • Basic Cooking Skills

    Putnam Family Reource Center 320 SR 19, Palatka, FL

    Looking over basic cooking and recipe terms, how to customize recipes to your needs, and demonstrating basic food preparation skills

  • Food Smarts

    Oakland Terrace Clubhouse 1900 W 11th Street, Panama City, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Make Better Beverage Choices

    Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

    Healthy hydration is important, but drinks can be a surprising source of sugar, sodium, and fat. Join us to learn about how to choose drinks that are better for your […]

  • Shifting to healthier choices

    Gardinia Gardens 1727 NE Eight Ave., Gainesville, FL

    How to incorporate healthy eating into our daily lives by adding fruits and vegetables, lean proteins, and more whole grains

  • Leah’s Pantry, Food Smarts for Adults: Food Processing

    Citrus County DoH 3650 W Sovereign Path, Lecanto, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]