Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Adults and Elders
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- Adults and Elders
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Leah’s Pantry – Rethink Your Drink
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
Leah’s Pantry: Choosing and Using Healthy Fats
Osceola Council on Aging - Kissimmee 700 Generation Point, KissimmeeAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
10 Tips – Make Half Your Grains Whole Grains – Session 4
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. LucieTo educate participants on the importance of whole grains and how to incorporate them into their diet.
Healthy For Life: Your Wellbeing
Cafe of Life 10510 Childers St., Bonita SpringsBreak into groups and rotate through three stations with specific exercises of varying intensity levels.