Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Adults and Elders
Ongoing
Leah’s Pantry – Rethink Your Drink
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
Leah’s Pantry: Choosing and Using Healthy Fats
Osceola Council on Aging - Kissimmee 700 Generation Point, KissimmeeAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Leah’s Pantry: Food Smarts (Adult)
Salvation Army 1400 10th St., SarasotaInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
10 Tips – Got Your Dairy Today? – Session 5
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. LucieTo teach participants how to incorporate dairy into their daily diet and discuss its benefits.
Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
West Osceola Branch Library 305 Campus Street, KissimmeeHave you ever eaten a Rainbow? Come and learn what including the different shades of Veggies and Fruits in our diet mean for our body's health.