Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Adults and Elders
Ongoing
Leah’s Pantry – Rethink Your Drink
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
Understanding Labels & Ingredients
St. Catherine of Siena Catholic Church 2750 East Osceola Parkway, KissimmeeLearn how to choose healthier food products by reading the labels found on food packaging. Learn how to compare Ingredients as well as brands.
Leah’s Pantry – Intro to MyPlate
First Baptist Church of Paisley 25145 Fishermans Road, PaisleyLearn about MyPlate and important things to incorporate onto your plate. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
Leah’s Pantry: Grains
CareMAX - Kissimmee 2710 North Orange Blossom Trail, KissimmeeWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]