Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Adults and Elders
Ongoing
Leah’s Pantry – Rethink Your Drink
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
Leah’s Pantry: Grains
Westminster Plaza 350 East Jackson Street, OrlandoWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
Leah’s Pantry: Choosing and Using Healthy Fats
Advance Senior Center 1209 E Donegan Avenue, KissimmeeAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.