Food Smarts: Slow Down and Think About Fast Food
Goodwill 3226 Del Prado Blvd S, Cape Coral, FLParticipants examine common reasons for eating fast food.
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Adults and Elders
Leah’s Pantry: Choosing and Using Healthy Fats
Osceola Council on Aging - St. Cloud 3001 17th Street, St. Cloud, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
MyPlate: Family Meals
Virginia B Andres Volunteer Community Clinic 21500 Gibralter Drive, Port Charlotte, FLWe will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help. We will also discuss the challenges of making affordable and healthy family meals and snacks
Leah’s Pantry – Food Processing and Marketing
Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FLLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
Leah’s Pantry: Grains
Magnolia Towers 100 East Anderson Street, Orlando, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, and lower risk for heart disease. We will focus on whole grain/fiber-rich foods such as whole wheat breads and pastas, brown rice, whole wheat cereals, […]
MyPlate: Family Meals
Community Cooperative 3429 Dr. Maartin Luther King Blvd, Fort Myers, FLThis session is intended to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help.