Foodsmarts
Lake City LEC 628 SE Allison Court, Lake City, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
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Adults and Elders
- Events
- Adults and Elders
Leah’s Pantry: Dairy
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in calcium? How can we get calcium from non-dairy foods?
Foodsmarts
Getting Ahead Gadsden 320 W. Jefferson Street, Quincy, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Leah’s Pantry: Food Processing – Fats
Hopkins Park Community Center 620 E 17th Street, St. Cloud, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
10 Tips for Adults series A
TLC Recovery House - The Clubhouse 10 NW 204 St, Miami Gardens, FLMy Plate My Family: Family Meals
Goodwill 3226 Del Prado Blvd S, Cape Coral, FLParticipants will discuss the challenges of making affordable and healthy family meals and snacks. We will also discuss different types of proteins and whole grains together.