Healthy Eating for Families
Chiefland Methodist Church 707 N Main St., Chiefland, FLTips on how to make simple and healthy meal for the family
Tips on how to make simple and healthy meal for the family
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard and review some tips to make it easier. Finally, we will learn how to make "swaps" that will help make holiday meals healthier without losing […]
Participants will explore ideas to create healthy and creative portable meals for lunch
Participants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Participants will review 10 tips on healthy snacking
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.