Helathy Eating for families
Chets Creek Church 6625 Terry Rd., Jacksonville, FLTips on how to make simple and healthy meal for the family
Tips on how to make simple and healthy meal for the family
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard and review some tips to make it easier. Finally, we will learn how to make "swaps" that will help make holiday meals healthier without losing […]
Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss motivators for nourishing and taking care of your body. Besides, eating healthy foods, what are other ways we can take care of our bodies? We will discuss various meal challenges […]
Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss motivators for nourishing and taking care of your body. Besides, eating healthy foods, what are other ways we can take care of our bodies? We will discuss various meal challenges […]
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard and review some tips to make it easier. Finally, we will learn how to make "swaps" that will help make holiday meals healthier without losing […]
10 tips for affordable foods, especially vegetables and fruits.
Discuss how to add more vegetables to your diet and make them tasty
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Tips on how to make simple and healthy meal for the family
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard and review some tips to make it easier. Finally, we will learn how to make "swaps" that will help make holiday meals healthier without losing […]
Participants will explore ideas to create healthy and creative portable meals for lunch
Participants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Participants will review 10 tips on healthy snacking
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.