Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Choosing and Using Healthy Fats: Is there such a thing as Helathy Fats?
Strong Bones For Life: Could this goal be achieved? And how?
Choosing and Using Healthy Fats: Is there such a thing as Helathy Fats?
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class will focus on food safety tips and food pantry basics. You will also learn how to prepare a new, healthy recipe!
Have you ever eaten a Rainbow? Well, come and learn what the different shades of Veggies and Fruits mean to our body's Health.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Choosing and Using Healthy Fats: Is there such a thing as Helathy Fats?
Food Distribution
What's My Plate? How does My Plate help me be healthy and in what ways? Come and get your questions answered.
Come and learn about the different type of Grains and what are your healthier options. How Grains can be healthy if making the right choices.
Weight & Body Sizes. Is there such a thing as perfect weight and perfect body? Does the outside of our body refelct the health of our insides? Come and learn […]