Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class will focus on food safety tips and food pantry basics. We will also learn how to prepare a new, healthy recipe!
My Plate for My Family
Are all Fats Bad? Is their Good Fats? Does our Body need fat? Come learn the difference between the two and learn new methods of cooking with healthier fats.
This class will focus on food marketing and processing. We will also learn how to prepare a new, healthy recipe!
Come and learn the differene with natural sugars and added sugars in processed foods and drinks. Come learn how to cut back on them and and what are some healthy […]