Cooking Matters: Power of Planning

Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL

We will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance

Foodsmarts

Blountstown Senior Center 16859 Cayson Street, Blountstown, FL

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Food Smarts

Sarasota Memorial 1700 S Tamiami Trail, Sarasota, FL

Week 5 of series

Foodsmarts

Getting Ahead Leon 347 Office Plaza Drive, Tallahassee, FL

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Leah’s Pantry: Fruits

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]