Cooking Matters: Power of Planning
Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FLWe will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance
We will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Week 5 of series
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]