Leah’s Pantry: Fruits
Magnolia Towers 100 East Anderson Street, Orlando, FLWe will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]
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Adults and Elders
Foodsmarts
Wakulla Library/Wakulla Giving Hands 4330 Crawfordville Hwy, Crawfordville, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Foodsmarts
Gulf County Senior Center 120 Library Drive, Port St. Joe, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Leah’s Pantry: Fruits
CareMAX - Kissimmee 2710 North Orange Blossom Trail, Kissimmee, FLWe will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]
Leah’s Pantry – MyPlate
First Baptist Church of Paisley 25145 Fishermans Road, Paisley, FLLearn about MyPlate and important things to incorporate on your plate. Compare the differences between MyPlate and the Healthy Eating Plate. We'll also talk about portion sizes.
Cooking Matters: Drink to your Health
Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FLWe will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance