Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Adults and Elders
Leah’s Pantry: Grains
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
10 Tips – Make Half Your Grains Whole Grains – Session 2
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FLTo educate participants on the importance of whole grains and how to incorporate them into their diet.
Leah’s Pantry: Grains
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
Foodsmarts
Getting Ahead Gadsden 320 W. Jefferson Street, Quincy, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Leah’s Pantry: Best Practices for Healthy Living – Sodium & Healthy Blood Pressure
St. Cloud Dream Center 311 Commerce Center Drive, St. Cloud, FLCome and learn how to reduce salt in your meals, what ingredients can help replace cravings for salt, and whether our bodies actually need salt or not.