Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Adults and Elders
Leah’s Pantry – Rethink Your Drink
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
My Plate My Family: Family Meals
Goodwill 3226 Del Prado Blvd S, Cape Coral, FLParticipants will discuss the challenges of making affordable and healthy family meals and snacks. We will also discuss different types of proteins and whole grains together.
Leah’s Pantry: Choosing and Using Healthy Fats
Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
10 Tips – Make Half Your Grains Whole Grains – Session 4
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FLTo educate participants on the importance of whole grains and how to incorporate them into their diet.
Healthy For Life: Your Wellbeing
Cafe of Life 10510 Childers St., Bonita Springs, FLBreak into groups and rotate through three stations with specific exercises of varying intensity levels.