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  • Cooking Matters

    Collaboratory Dr. Piper Center 2031 Jackson St., Fort Myers, FL

    Sugars add calories and are found in both food and drinks. Foods and drinks with high amounts of added sugars also have a lot of calories but little nutrition, choose […]

  • Leah’s Pantry: Smart Strategies for Shopping

    Advance Senior Center 1209 E Donegan Avenue, Kissimmee, FL

    Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.