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  • Leah’s Pantry: Understanding Labels and Ingredients

    West Osceola Branch Library 305 Campus Street, Kissimmee, FL

    Do you know the amount of sugar in various drinks? Is sugar bad or good for us? How much sugar does our body need? Come and learn how to make your own healthy drinks with less added sugars, easy and budget friendly.

  • Leah’s Pantry : Food Processing

    Osceola Council of Aging at the St. Cloud Civic Center 3001 17th St, St. Cloud, FL

    Are all Fats Bad? Is their Good Fats? Does our Body need fat? Come learn the difference between the two and learn new methods of cooking with healthier fats.

  • Leah’s Pantry: Best Practices for Healthy Living Part 3

    Advance Senior Center 1209 E Donegan Avenue, Kissimmee, FL

    Come and learn what is a healthy Body weight and size is? How can we achieve a healthy weight and size? Is food the only Factor here? Come and get your answers.

  • FoodSmarts

    Kinard Public Library 5416 SR-73, Wewahitchka, FL, United States

    This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • Food Smarts “Food Processing”

    SWAG Family Resource Center 807 SW 64th Terrace, Gainesville, FL

    This class will focus on food marketing and how to adopt a more plant-based eating pattern. We will also learn how to prepare a new, healthy recipe!

  • Food Smarts “Setting the Stage for Healthy Habits”

    Hawthorne Wellness Center 6110 Southeast 205 Street, Hawthorne, FL

    In this presentation we will discuss how our personal experiences with food, cooking and health impact our food choices. We will set goals for a healthier life as a group and learn how to prepare a new healthy recipe!