Leah’s Pantry
Hope Lake Weir Food Pantry 10495 SE Sunset Harbor Road, Summerfield, FLLearning about Nutrition lables and how to read and understand them
Learning about Nutrition lables and how to read and understand them
Are all Fats Bad? Is their Good Fats? Does our Body need fat? Come learn the difference between the two and learn new methods of cooking with healthier fats.
Learning about Nutrition lables and how to read and understand them
How Can we achieve strong bones? Is it food only that makes our bones strong? What else can Strenthen our Bones?
This class will focus on other areas of our lifestyle that influence health. We will also learn how to prepare a new, healthy recipe!