Foodsmarts
Smith-Williams Center 2295 Pasco St, Tallahassee, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Sodium & Healthy Blood Pressure, Come and learn how to reduce salts in your meals and how to shop for lower salt foods.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Plant-focused diet. Do we all need to be on a plant-based diet? What are our options for Protein alternatives!
Learning about different colored foods and how to incorporate a wide variety into your diet
Plant-focused diet. Do we all need to be on a plant-based diet? What are our options for Protein alternatives!