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  • Leah’s Pantry: Best Practices for Healthy Living

    Album Monterrey Apartments 3265 Green Wald N., Kissimmee, FL

    Sodium & Healthy Blood Pressure, Come and learn how to reduce salts in your meals and how to shop for lower salt foods.

  • Cooking Matters

    Collaboratory Dr. Piper Center 2031 Jackson St., Fort Myers, FL

    Sugars add calories and are found in both food and drinks. Foods and drinks with high amounts of added sugars also have a lot of calories but little nutrition, choose […]

  • Leah’s Pantry: Smart Strategies for Shopping

    Advance Senior Center 1209 E Donegan Avenue, Kissimmee, FL

    Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.