10 Tips A1/ My Plate
Identify ways to choose foods/beverages with healthier fats, less sodium, & less sugar.
Identify ways to choose foods/beverages with healthier fats, less sodium, & less sugar.
Unlock a World of Healthier Food Choices Right in Your Neighborhood.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Learn how to choose healthier food products according to food Labels and Ingredients & compare brands
Tips and tricks to cooking for one, reducing food waste, and when low on time and energy.
Unlock a World of Healthier Food Choices Right in Your Neighborhood.