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Leah’s Pantry: Food Smarts (Adult)

Avon Park Revello Wellness 1023 US Hwy 27, Avon Park, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Leah’s Pantry: Choosing and Using Healthy Fats

City of Kissimmeee - Chambers Park Community Center 2380 Smith Street, Kissimmee, FL

Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.